Frost Valley YMCA: Women's Wellness Weekend April 30 - May 2

Spend a weekend away in the beautiful Catskills to treat your spirit, mind, and body to better overall wellness! Get moving with dance classes, nature hikes, and other invigorating classes, or relax with activities like yoga, aromatherapy, and meditation. Explore your creative side with activities like pottery, vision boards, or group drumming. Learn from inspiring instructors and teachers. Space is limited.

Contact us for more information or to reserve your spot today.